Vitamin C holds most of the strawberry’s secret superpowers. Just one cup of these beautiful berries satisfies the daily requirement for vitamin C. Studies suggest the antioxidant helps build and repair the body’s tissues, boosts immunity and fights excess free radical damage. Plus, it could help promote healthy eye function.
Try it: Arugula and Strawberry Salad with Mustard Vinaigrette via Gojee
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