http://healthland.time.com/2012/08/06/the-perfect-playlist-how-your-ipod-can-help-you-run-faster-and-harder/ A healthy balance of the mind, body and spirit Sun, 19 May 2013 09:30:56 +0000 hourly 1 http://wordpress.com/ http://healthland.time.com/2012/08/06/the-perfect-playlist-how-your-ipod-can-help-you-run-faster-and-harder/comment-page-1/#comment-3025 Mon, 10 Sep 2012 08:49:29 +0000 http://healthland.time.com/?p=65665#comment-3025 Reblogged this on Kisah Mayang and commented:
Music Do influenced our mood, even for exercise. Professional athletes have their special mix of playlist for training and competing. So, why can’t we use more music in scientific events? It’s scientifically proven.

]]> http://healthland.time.com/2012/08/06/the-perfect-playlist-how-your-ipod-can-help-you-run-faster-and-harder/comment-page-1/#comment-2993 Mon, 06 Aug 2012 15:18:44 +0000 http://healthland.time.com/?p=65665#comment-2993 Reblogged this on Fitness Exercise Wellness and commented:
This is a good read and can help increase motivation for your work outs. Keep working hard!

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