Weight Loss Tips Straight from the Spas
- Are Weight Loss Spas Worth the Money?
- Cal-a-Vie Spa: Write It All Down
- Duke Diet and Fitness Center: Weigh Yourself Often
- California Health and Longevity Institute: Don’t Overindulgence
- Hilton Head Health Institute: Identify Your Motivators
- Miraval: Go Heavy on the Cardio
- Pritikin Longevity Center and Spa: Fiber, Fiber, Fiber!