Guide: The 31 Healthiest Foods of All Time (with Recipes)

The food guide to end all food guides: here are the healthy foods you should be eating now

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VincentCongine
VincentCongine

Healthy Living Magazine is distributed at nearly 150 locations frequented by persons interested in a healthy lifestyle. Our readers choose to pick up the magazine because they are interested in it. Your advertisement is delivered within a powerful editorial framework and becomes part of the information readers are seeking. Healthy Living Magazine, published quarterly, lasts for months, not hours, and is read over and over by numerous individuals.

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jodiwbrown7
jodiwbrown7

Its full of information I am looking for and I love to post a comment that "The content of your post is awesome" Great work.

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rumanabaharia
rumanabaharia

Health Foods is very important for us.thanks Great Articles and beneficial all of us.Great with u share all of us.thank you so much.

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commenterman
commenterman

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RobLyons
RobLyons

red wine and chocolate, LOL.

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frogfellow
frogfellow

Also missing is garlic, ginger root, onions.

frogfellow
frogfellow

It seems this article is missing some very important nutrition packed foods such as: asparagus, apricots, peaches, cherries, cabbages, sea vegetables and more. Crazy how they can forget this stuff!

Akmos17
Akmos17

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Akmos17
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Madhavi
Madhavi

Yummy... I love dark chocolate. Cocoa has the highest concentration of flavonoid antioxidants of any plant derived food grown on our planet.

rorsta99
rorsta99

Kale is fantastic, although in moderation. I once put too many leaves into a juice and my stomach was off for hours. It was obviously doing its job but was too intense. Love the black beans also being a vegetarian, and loooooove my organic coffee!!!

LisaMartin2
LisaMartin2

Great article, eating healthy is the key, and like every simple step that is so important in your life, but not a quick fix. In today's quick fix and fast food world, those simple points is quite important to read again and again about the importance.

I just wanted to mention one very helpful ingredient that is rarely mentioned anywhere, which is Yacon Syrup. Yacon Syrup is an extract that comes from a fruit growing in Peru, and has very healthy benefits to it. 

I came across a Dr. Oz show, where he mentioned this great syrup, and followed by a quick search for organic yacon syrup. According to many studies Yacon Syrup may lead to weight loss, but the bigger thing about this Yacon Syrup is, that it can replace sugar in any recipe, it is even good just to swallow a spoonful of Yacon Syrup.

Yacon Syrup is also a good antioxidants, and has many other great benefits.

According to several studies, it even helps to regulate the blood sugar levels in diabetic patients. And so on, the list is big, and it is worth a try.

According to over hundred amazon reviewers, the product has a outstanding great taste, and many people with different ideas of why they include it in there daily diet. 


You can read more about what people say about this amazing product http://www.amazon.com/Yacon-Syrup-Metabolism-Booster-Natural/dp/B00GW3KSPQ

overtonl082
overtonl082

Its hard to keep coming up with new ideas, what is good for you what is not... its also hard to look at some of these absurd comments that are totally unrelated to healthy food. @ Woman who is casting a spell to get her married lover back, really? I always found that relationships end the way they start, keep that in mind when your feelings are no longer considered. Casting a spell...oooooook. I guess you'd have to because it would never be gods will to break up someones union. This was so stupid I had to comment. All I want is a healthy meal plan.

shanagate222
shanagate222




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terry25
terry25

Hi i don't normally comment on articles but i have an experience i would like to share i have been struggling and trying to decide what healthy food i can eat so i wouldn't gain weight but it was very difficult for me to know what i can eat and what i can't plus i couldn't eat any of the food i love but a friend of mine told me about Paleo Cook Book that had the recipes of all the food that i couldn't eat but in healthy way so i went to the site she gave me http://56fcb9pe13kk0p8mbfgcgobles.hop.clickbank.net/?tid=LAUREIN and purchased the books and let me tell you it really changed my life i can't do anything in the kichen without these books .I really recommend for you to purchase these books the will really make a difference .

aunestee
aunestee

what ever diet  sucks do you know that text back


hoagie2014
hoagie2014

if there is anybody out there that can give me answers i would love to here from you thank you 

hoagie2014
hoagie2014

i find that this web site does not give me the write answers i am looking for lke foods i can eat that does not have trans fat saturated fat and bad cholestrol  and all i am looking for is just foods not anything else so i may go to a store and buy these foods not very happy with this web page alot of imformation  that only tells about what can do but not a list of foods to eat  this is my first time that i have to go on eating write because of my health would be nice to be more forward with direct aquestions and get a direct answer  thank your 

HarpreetBali
HarpreetBali

I am not an animal who would like to eat grass all times which is total madness to me enjoy this world you just get only one chance to come in this beautiful world.

I am a regular workout person &  eat all type of foods whatever I want and always stay healthy.