TIME’s editors and writers have been busy sifting through tweets to come up with our 140 Best Twitter Feeds of 2013. For Healthland readers, we’ve compiled the top 10 health, fitness and family feeds to follow. These standouts will keep you up-to-date on everything from healthy eating tips to rock climbing adventures. Of course, you can always rely on our Twitter feed to stay informed about the latest in health news and trends. Check out the list here.