Is Your Food Expired? Don’t Be So Quick to Toss It

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Use-by dates are contributing to millions of pounds of wasted food each year.

A new report from the Natural Resources Defense Council (NRDC) and Harvard Law School’s Food Law and Policy Clinic says Americans are prematurely throwing out food, largely because of confusion over what expiration dates actually mean.

Most consumers mistakenly believe that expiration dates on food indicate how safe the food is to consume, when these dates actually aren’t related to the risk of food poisoning or foodborne illness. Food dating emerged in the 1970s, prompted by consumer demand as Americans produced less of their own food but still demanded information about how it was made. The dates solely indicate freshness, and are used by manufacturers to convey when the product is at its peak. That means the food does not expire in the sense of becoming inedible. For un-refrigerated foods, there may be no difference in taste or quality, and expired foods won’t necessarily make people sick.

But according to the new analysis, words like “use by” and “sell by” are used so inconsistently that they contribute to widespread misinterpretation — and waste — by consumers. More than 90% of Americans throw out food prematurely, and 40% of the U.S. food supply is tossed–unused–every year because of food dating.

(MORE: Food Safety: CDC Report Shows Rates of Foodborne Illnesses Remain Largely Unchanged)

Eggs, for example, can be consumed three to five weeks after purchase, even though the “use by” date is much earlier. A box of mac-and-cheese stamped with a ‘use by’ date of March 2013 can still be enjoyed on March 2014, most likely with no noticeable changes in quality.

“We are fine with there being quality or freshness dates as long as it is clearly communicated to consumers, and they are educated about what that means,” says study co- author Emily Broad Leib, the director of Harvard Food Law & Policy Clinic. “There should be a standard date and wording that is used. This is about quality, not safety. You can make your own decision about whether a food still has an edible quality that’s acceptable to you.”

(MORE: Is It Worth Buying Organic? Maybe Not)

Because food dating was never about public health, there is no national regulation over the use of the dates, although the Food and Drug Administration (FDA) and US Department of Agriculture (USDA) technically have regulatory power over the misbranding of products. The only federally required and regulated food dating involves infant formula, since the nutrients in formula lose their potency as time goes on.

What regulation does exist occurs at the state level — and all but nine states in the U.S. have food dating rules but these vary widely. “What’s resulted from [the FDA letting states come up with regulation] is really a patchwork of all sorts of different rules for different products and regulations around them,” says study co-author Dana Gunders, a staff scientist with the NRDC’s food and agriculture program. “Sometimes a product needs a date, sometimes it doesn’t. Sometimes a product cannot be sold after a different date. Or there is no requirement at all. Even with different categories there is so much variability.” The result is a confused public — and tons of wasted food.

(MORE: Bad Food: Illnesses from Imported Foods Are on the Rise, CDC Says)

Correcting these entrenched misconceptions, however, won’t be easy. The report authors say the re-education could start with a clearer understanding of what the dates mean.

  • “Use by” and “Best by”: These dates are intended for consumer use, but are typically the date the manufacturer deems the product reaches peak freshness. It’s not a date to indicate spoilage, nor does it necessarily signal that the food is no longer safe to eat.
  • “Sell by”: This date is only intended to help manufacturers and retailers, not consumers. It’s a stocking and marketing tool provided by food makers to ensure proper turnover of the products in the store so they still have a long shelf life after consumers buy them. Consumers, however, are misinterpreting it as a date to guide their buying decisions. The report authors say that “sell by” dates should be made invisible to the consumer.

Jena Roberts, vice president for business development at the food testing firm, National Food Lab, studies “shelf-stable” properties of foods to help manufacturers determine what date indicates when their products are at their best. “The food has to be safe, that’s a given,” says Roberts. “[The manufacturers] want to make sure the consumer eats and tastes a high quality product.”

But she acknowledges that even if the food is consumed after its ideal quality date, it’s not harmful. A strawberry-flavored beverage may lose its red color, the oats in a granola bar may lose its crunch, or the chocolate clusters in a cereal may start to ‘bloom’ and turn white. While it may not look appetizing, the food is still safe to eat. “It’s a confusing subject, the difference between food quality and food safety. Even in the food industry I have colleagues who are not microbiologists who get confused,” she says.

(MORE: How to Stop the Superbugs)

The report authors aren’t against food date labeling. The system was created to provide more information to consumers, but it’s important that people know how to use that data. “The interest is still there on the part of the consumers, but we want this to be clearly communicated so consumers are not misinterpreting the data and contributing to a bunch of waste,” says Gunders.

While the food industry could make changes to date labels voluntarily — such as having the dates read when food is most likely to spoil — the study authors also call for legislation by Congress to develop national standards that would standardize a single set of dating requirements.

Such standards may already be in the works; following the release of the report, Congresswoman Nita Lowey (D-Westchester/Rockland), the senior Democrat on the House Appropriations Committee and author of the Freshness Disclosure Act says she will be reintroducing legislation to Congress that calls for establishing a consistent food dating system in the U.S.

“I look forward to reintroducing this legislation this Congress and working with colleagues on both sides of the aisle to fix this glaring gap in our nation’s food safety laws so that American consumers have the information they need,” Lowey said in a statement.

You can read the full report and recommendations, here.

In the meantime, for tips on what expiration dates really mean, see our examples, here.


It would also be a good idea to educate food pantries. Most food pantries won't except food past a sell by date or expiration date. This causes food that could have gone to starving children to be thrown out.


I think It has relative importance in worldwide because the market is a big business where it gets to move a lot of millions and consumers waste much money every month due to little information they gets by the media. In addition to this, the Government should apply new laws to educate and inform to consumers.

On the other hand, I understand markets have to get a plus of money of any way so, they do not wish that consumers know the truth. However, I consider this is an awful way to sell the business' image. Moreover, nowadays lower classes can't afford to buy staples as often as they did before therefore, Governments ought to  take account of its population.

In conclusion, the disadvantages outweigh the advantages and I think, the economic issue would improve if politics, monarchy and republic  would take account  all economic problems which exists in each society.


maybe there should be a best by date that states when the company thinks you should eat it and a throw away date which is self explanatory. The best buy date could serve as a round about sell by date with the company giving instructions to stores saying they should sell it by a set amount of days before the best by date.


I once sold a Coca-Cola in my store that a young lady brought back in a few seconds later, pointing out the expiration date, that was a few days past. Huh, I didn't know until then that Cokes had an expiration date. I drank that Coke and its mates myself and they tasted fine. I can tell you, however, that canned soda that is a year past the date on the can tastes pretty gnarly.


I don't want the Federal Government regulating anything else, but a set of standards would be a good idea.  I would like to see a finite "use by" date on all food items; anything else leaves the last day to use the peanut butter subject to interpretation.


The FDA is usually the culprit behind putting forth all this confusing consumer information; the USDA is not much better. Both government agencies seem to have been designed to confuse consumers about their medication intake and dosage along with their nutritional staples and snacks. Give us a break for a change!! Another thing to chew on - when Congress fails and cannot agree on anything 'fiscal', don't expect any relief from them to simplify the 'unabridged' amount of consumable data. Forget these schmucks and jamokes.


The same is true with medicine.  Do the medicine become dead after expiry date?  How the expiry date is determined?  When it is formulated and packed and not from the date of manufacture of the original ingredients, say they arrived in factory after two years of storage in China and sailing in hot and humid condition for several months.  What about the temperature the food/medicine is stored?  Arizona is not same as NY.

I have consumed both medicines and food much after their expiry date.  Medicines worked as fine as fresh.  Billions of tons of materials have been wasted unnecessarily.  The whole matter requires rethinking.


@Harpuri Be careful and do research on the medicines before you use them after they expire. Most over-the-counter meds are good for some time after they expire, but some (not all, but some) Rx meds are not.  Tetracycline, for example, decomposes into a toxic byproduct and should never be used after it expires.  That's just one example I know of off the top of my head. There are plenty more if you search.