Snack Boxes: The Latest Healthy Eating Trend
When hunger strikes, why not reach for a care package stuffed with good-for-you nibbles?
Alexandra Sifferlin
Alexandra Sifferlin is a writer and producer for TIME Healthland. She is a graduate from the Northwestern University Medill School of Journalism.
Articles from Contributor
Russia’s Adoption Politics: Defeated Families Caught in a Diplomatic Tailspin
Russian President Vladimir Putin plans to ban adoption of Russian orphans to U.S. families
States Show Improvements but Remain Unprepared for Public-Health Emergencies
An analysis of U.S. public-health resources shows that states can do more to prepare for potential disease outbreaks and natural disasters
Report Finds Small Decline in Food Ads Targeted at Children
The latest analysis shows food-and-beverage makers have fewer ads on television aimed at children, but that doesn’t mean they aren’t still reaching young audiences.
Holiday Foods to Avoid (And What To Eat Instead)
The Most Health Conscious Cities In America
When it comes to your health, where you live can make a difference.
Experts Argue to Keep Thimerosal in Some Vaccines
The mercury component was removed from most childhood vaccines but doctors say an international ban would put more youngsters at risk of infectious diseases.
So You Want to Go to Space: You’ll Need Medical Clearance First
Space tourism isn’t on the list of family vacation destinations yet, but that doesn’t mean doctors shouldn’t be thinking about pre-flight medical checkups.
Faster, Stronger, Longer: Olympians Live Longer than the Rest of Us
All that training, regardless of the sport, my pay off in extra years, according to two recent studies.
The Best Gear For Winter-Friendly Workouts
Check out this guide of sweat-friendly must-haves to keep you motivated for staying in shape this season on our companion blog, Style.
Childhood Obesity Rates Drop Slightly In Some Cities: What Are They Doing Right?
Finally, a little good news concerning the nation’s rising obesity rates: rates among children in some cities and states are starting to drop.
CPR: Chest Compressions Alone Can Preserve Brain Function
CPR’s mouth-to-mouth resuscitation and chest compressions have saved countless lives, but the chest pumps alone may be just as effective during medical emergencies.
Certain Fruits and Vegetables Linked to Lower Breast Cancer Risk
When it comes to foods that lower cancer risk, color may count.
