Hans Villarica

Hans Villarica is a journalist who writes for and produces The Atlantic's Health channel. His work has appeared in TIME, People Asia, and Fast Company, among others. He holds a master's degree in journalism from Northwestern University’s Medill School of Journalism as well as a bachelor’s degree in management from the Ateneo de Manila University. He has worked in newsrooms in Manila, Chicago, Hong Kong, New York and is currently based in Washington, D.C. | hansvillarica.com | @hansvillarica

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Dealing with Cyberbullying: 5 Essential Parenting Tips

Serge Kozak/Corbis

Cyberbullying is back in the news, most recently because of a so-called “smut list” published online that targeted 100 teenage girls, some as young as 14, for being promiscuous.

Do People Really Make Life Decisions Based On Their Names?

Jamie Grill/Tetra Images/Corbis

What’s in a name? Letters that offer clues to one’s future decisions, apparently.

Lessons on Cyberbullying: Is Rebecca Black a Victim? Experts Weigh In

York Road, Hitchin, Hertfordshire, SG51XA, England, United Kingdom.  Two school girls are texting and laughing at another school girl (foregound) who is reading the offensive text message on her cell phone.

It may be Friday, but it’s doubtful that 13-year-old Internet sensation Rebecca Black is excitedly singing about wanting to party in her car right now.

Study: Tai Chi Helps Fight Depression Among the Elderly

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Save the karate for the kids. To stave off depression among the elderly, a new study proposes the practice of a gentler martial art — tai chi.

Smoking Ban at NYC Apartments? Health Experts Would Likely Approve

Cigarettes Are Going Up in Smoke

When the WSJ‘s Craig Karmin reported yesterday that at least half a dozen Manhattan co-ops may begin prohibiting residents from lighting up at home come spring, more than a handful of New Yorkers were no doubt peeved. Still, at least one group probably rejoiced: health experts.

How Arguing Improves Students’ Reasoning Skills

Hill Street Studios

American educators agreed last year that argumentative reasoning should be taught in schools when those in most states adopted the new Common Core State Standards, a state-led effort to establish educational benchmarks to prepare kindergarten through 12th grade students for college and career.

The Case for Letting Grown Children Move Back Home

Mango Productions/Corbis

It may be time to cut those “boomerang kids” some slack. Despite the negative stereotypes of lazy millennials and their helicopter parents, it turns out that having grown children move back home isn’t such a bad thing. A new study suggests it may actually be a normal, albeit modern, rite of passage — one that [...]

The Secrets to Long Life: Worry, Work Hard and Marry Well (If You’re a Man)

LongevityProject

Worrying is good for your health. Optimism is overrated. Women thrive post-divorce (men don’t). These are just a few of the unexpected findings that psychologist Howard Friedman explores in The Longevity Project, a new book based on a groundbreaking eight-decade study on the secrets to long life.

Dog Walkers Get More Exercise

Ian Lishman/Juice Images/Corbis

If you’ve been thinking about getting a pet dog, here’s another reason to do it. A study in the Journal of Physical Activity and Health shows that dog owners are 34% more likely than non-owners to get the exercise they need.

Will the FDA Ban Menthol Cigarettes?

LUCAS JACKSON/Reuters/Corbis

The Food and Drug Administration’s (FDA) Tobacco Products Scientific Advisory Committee is due in the coming week to submit to the agency its final report on the health effects of menthol cigarettes. The FDA is considering a ban on the product.