Paltrow reveals her latest diet decisions in her new cookbook. And they don’t include some of children’s favorite comfort foods.
Diet
How a Healthy Heart Can Lower Risk of Cancer
Hearts and tumors may actually share more in common than we think.
It’s the Olive Oil: Mediterranean Diet Lowers Risk of Heart Attack and Stroke
The Mediterranean diet is a well-known weapon in the fight against heart disease, but exactly how effective is it?
Americans Are Eating Fewer Calories, So Why Are We Still Obese?
The good news: we’re eating fewer calories. The bad news: that’s not translating into lower obesity rates.
Does Your Diet Influence How Well You Sleep?
Poor sleeping habits can lead to overeating, but can unhealthy diets keep you up at night?
Omega-6 Fats Linked to Increased Risk of Heart Disease
A study shows that not all good fats are the same when it comes to protecting your health
For Weight Loss Success, Think About When, Not Just What, You Eat
Timing is everything for losing weight.
Can Influenza Sorbet Relieve Your Flu Symptoms?
We got the scoop from doctors.
Can Carrots Reduce the Effect of Diabetes-Causing Genes?
In the latest revelation about the human genome, researchers say individuals with a certain genetic mutation that predispose them to diabetes may be able to rely on beta carotene to reduce their symptoms.
Snack Boxes: The Latest Healthy Eating Trend
When hunger strikes, why not reach for a care package stuffed with good-for-you nibbles?
Ditching the Chips: Study Finds Kids Give Cheese and Veggies the Thumbs Up
When it comes to snacks, cheese and vegetables may be just as satisfying as chips
The Most Popular Diets of 2012 (According to Google)
Power Up, Slim Down: Mobile Apps May Help With Weight Loss
Even for older adults who aren’t tech-savvy, simple digital tools and occasional phone support can dramatically improve weight-management success – and at a fraction of the cost of intensive one-on-one counseling.
