http://healthland.time.com A healthy balance of the mind, body and spirit Sat, 25 May 2013 18:10:26 +0000 en hourly 1 http://wordpress.com/ http://1.gravatar.com/blavatar/194a778cd1dd9902e6f9e692b3a53f8f?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://healthland.time.com http://healthland.time.com/2013/05/20/not-overweight-youre-not-welcome-at-this-gym/ http://healthland.time.com/2013/05/20/not-overweight-youre-not-welcome-at-this-gym/#comments Mon, 20 May 2013 11:00:57 +0000 Francine Russo http://healthland.time.com/?p=86924 ]]> http://healthland.time.com/2013/05/20/not-overweight-youre-not-welcome-at-this-gym/feed/ 0 Exercisehttp://healthland.time.com/category/diet-fitness/exercise/http://timewellness.files.wordpress.com/2013/05/df-5366.jpg?w=240 df-5366 apark7 http://healthland.time.com/2013/04/25/turning-to-facebook-to-address-obesity/ http://healthland.time.com/2013/04/25/turning-to-facebook-to-address-obesity/#comments Thu, 25 Apr 2013 14:00:56 +0000 Alexandra Sifferlin http://healthland.time.com/?p=85631 ]]> http://healthland.time.com/2013/04/25/turning-to-facebook-to-address-obesity/feed/ 0 Social Mediahttp://healthland.time.com/category/love-relationships/social-media/http://timewellness.files.wordpress.com/2010/10/307_facebook.jpg?w=240 307_Facebook asifferlin http://healthland.time.com/2013/04/22/two-healthy-behaviors-are-better-than-one/ http://healthland.time.com/2013/04/22/two-healthy-behaviors-are-better-than-one/#comments Mon, 22 Apr 2013 09:45:09 +0000 Alexandra Sifferlin http://healthland.time.com/?p=84976 ]]> http://healthland.time.com/2013/04/22/two-healthy-behaviors-are-better-than-one/feed/ 0 Exercisehttp://healthland.time.com/category/diet-fitness/exercise/http://timewellness.files.wordpress.com/2013/04/157396809.jpg?w=240 157396809 asifferlin http://healthland.time.com/2013/04/19/physically-demanding-jobs-are-linked-to-higher-risk-of-heart-disease/ http://healthland.time.com/2013/04/19/physically-demanding-jobs-are-linked-to-higher-risk-of-heart-disease/#comments Fri, 19 Apr 2013 16:01:10 +0000 Alexandra Sifferlin http://healthland.time.com/?p=84913 ]]> http://healthland.time.com/2013/04/19/physically-demanding-jobs-are-linked-to-higher-risk-of-heart-disease/feed/ 0 Heart Diseasehttp://healthland.time.com/category/medicine/heart-disease/http://timewellness.files.wordpress.com/2013/04/104629760-1.jpg?w=240 104629760 asifferlin http://healthland.time.com/2013/04/15/mental-exercises-are-most-successful-at-preventing-cognitive-decline/ http://healthland.time.com/2013/04/15/mental-exercises-are-most-successful-at-preventing-cognitive-decline/#comments Mon, 15 Apr 2013 18:30:37 +0000 Alexandra Sifferlin http://healthland.time.com/?p=84667 ]]> http://healthland.time.com/2013/04/15/mental-exercises-are-most-successful-at-preventing-cognitive-decline/feed/ 0 Memoryhttp://healthland.time.com/category/mental-health/memory/http://timewellness.files.wordpress.com/2013/04/bb4691-002-1.jpg?w=240 BB4691-002 (1) asifferlin http://healthland.time.com/2013/04/10/lifting-weights-can-control-blood-sugar/ http://healthland.time.com/2013/04/10/lifting-weights-can-control-blood-sugar/#comments Wed, 10 Apr 2013 15:00:58 +0000 Alexandra Sifferlin http://healthland.time.com/?p=84159 ]]> http://healthland.time.com/2013/04/10/lifting-weights-can-control-blood-sugar/feed/ 0 Diabeteshttp://healthland.time.com/category/medicine/diabetes/http://timewellness.files.wordpress.com/2013/04/hu5992-001.jpg?w=240 asifferlin http://healthland.time.com/2013/04/08/why-stretching-may-not-help-before-exercise/ http://healthland.time.com/2013/04/08/why-stretching-may-not-help-before-exercise/#comments Mon, 08 Apr 2013 11:00:05 +0000 Alexandra Sifferlin http://healthland.time.com/?p=84019 ]]> http://healthland.time.com/2013/04/08/why-stretching-may-not-help-before-exercise/feed/ 2 Exercisehttp://healthland.time.com/category/diet-fitness/exercise/http://timewellness.files.wordpress.com/2013/04/6528-000480b-1.jpg?w=240 6528-000480b asifferlin http://healthland.time.com/2013/04/05/walk-or-run-to-lower-heart-disease-risk-benefits-are-similar/ http://healthland.time.com/2013/04/05/walk-or-run-to-lower-heart-disease-risk-benefits-are-similar/#comments Fri, 05 Apr 2013 11:00:03 +0000 Alexandra Sifferlin http://healthland.time.com/?p=83925 ]]> http://healthland.time.com/2013/04/05/walk-or-run-to-lower-heart-disease-risk-benefits-are-similar/feed/ 1 Heart Diseasehttp://healthland.time.com/category/medicine/heart-disease/http://timewellness.files.wordpress.com/2013/04/78568722.jpg?w=240 78568722 asifferlin http://healthland.time.com/2013/04/01/is-self-help-the-secret-to-reducing-childhood-obesity/ http://healthland.time.com/2013/04/01/is-self-help-the-secret-to-reducing-childhood-obesity/#comments Mon, 01 Apr 2013 15:00:44 +0000 Bonnie Rochman http://healthland.time.com/?p=83379 ]]> http://healthland.time.com/2013/04/01/is-self-help-the-secret-to-reducing-childhood-obesity/feed/ 0 Obesityhttp://healthland.time.com/category/medicine/obesity/http://timewellness.files.wordpress.com/2013/03/111123876.jpg?w=240 111123876 brochman http://healthland.time.com/2013/03/25/kids-who-exercise-are-less-likely-to-have-fractures-in-old-age/ http://healthland.time.com/2013/03/25/kids-who-exercise-are-less-likely-to-have-fractures-in-old-age/#comments Mon, 25 Mar 2013 09:45:38 +0000 Alexandra Sifferlin http://healthland.time.com/?p=82883 ]]> http://healthland.time.com/2013/03/25/kids-who-exercise-are-less-likely-to-have-fractures-in-old-age/feed/ 0 Exercisehttp://healthland.time.com/category/diet-fitness/exercise/http://timewellness.files.wordpress.com/2013/03/107953967.jpg?w=240 107953967 asifferlin http://healthland.time.com/2013/03/19/how-a-healthy-heart-can-lower-risk-of-cancer/ http://healthland.time.com/2013/03/19/how-a-healthy-heart-can-lower-risk-of-cancer/#comments Tue, 19 Mar 2013 09:45:38 +0000 Alexandra Sifferlin http://healthland.time.com/?p=82460 ]]> http://healthland.time.com/2013/03/19/how-a-healthy-heart-can-lower-risk-of-cancer/feed/ 0 Cancerhttp://healthland.time.com/category/medicine/cancer/http://timewellness.files.wordpress.com/2012/01/sex-is-safe-after-a-heart-attack.jpg?w=240 Heart asifferlin http://healthland.time.com/2013/03/06/its-national-nutrition-month-health-tips-from-some-the-fittest-people-out-there/ http://healthland.time.com/2013/03/06/its-national-nutrition-month-health-tips-from-some-the-fittest-people-out-there/#comments Wed, 06 Mar 2013 10:45:14 +0000 Alexandra Sifferlin http://healthland.time.com/?p=81544 ]]> http://healthland.time.com/2013/03/06/its-national-nutrition-month-health-tips-from-some-the-fittest-people-out-there/feed/ 1 Nutritionhttp://healthland.time.com/category/diet-fitness/nutrition/http://timewellness.files.wordpress.com/2013/03/sb10067679ai-001.jpg?w=240 sb10067679ai-001 asifferlin http://healthland.time.com/2013/01/28/yoga-and-the-mind-can-yoga-reduce-symptoms-of-major-psychiatric-disorders/ http://healthland.time.com/2013/01/28/yoga-and-the-mind-can-yoga-reduce-symptoms-of-major-psychiatric-disorders/#comments Mon, 28 Jan 2013 13:00:21 +0000 Alexandra Sifferlin http://healthland.time.com/?p=78815 ]]> http://healthland.time.com/2013/01/28/yoga-and-the-mind-can-yoga-reduce-symptoms-of-major-psychiatric-disorders/feed/ 0 Mental Illnesshttp://healthland.time.com/category/mental-health/mental-illness-mental-health/http://timewellness.files.wordpress.com/2013/01/hl-yoga-0127.jpg?w=240 Yoga class in downward facing dog pose asifferlin http://healthland.time.com/2013/01/18/we-tried-this-with-movnat-play-like-youre-a-kid-again/ http://healthland.time.com/2013/01/18/we-tried-this-with-movnat-play-like-youre-a-kid-again/#comments Fri, 18 Jan 2013 13:00:55 +0000 Alexandra Sifferlin http://healthland.time.com/?p=77951 ]]> http://healthland.time.com/2013/01/18/we-tried-this-with-movnat-play-like-youre-a-kid-again/feed/ 1 We Tried Thishttp://healthland.time.com/category/diet-fitness/we-tried-this/http://timewellness.files.wordpress.com/2013/01/movnat.jpg?w=240 Movnat asifferlin Brandon MovNat2 http://healthland.time.com/2012/12/31/yay-for-recess-pediatricians-say-its-as-important-as-math-or-reading/ http://healthland.time.com/2012/12/31/yay-for-recess-pediatricians-say-its-as-important-as-math-or-reading/#comments Mon, 31 Dec 2012 10:45:37 +0000 Bonnie Rochman http://healthland.time.com/?p=76991 ]]> http://healthland.time.com/2012/12/31/yay-for-recess-pediatricians-say-its-as-important-as-math-or-reading/feed/ 0 Exercisehttp://healthland.time.com/category/diet-fitness/exercise/http://timewellness.files.wordpress.com/2012/12/102929121-resize.jpg?w=240 102929121.resize brochman http://healthland.time.com/2012/12/11/power-up-slim-down-mobile-apps-may-help-with-weight-loss/ http://healthland.time.com/2012/12/11/power-up-slim-down-mobile-apps-may-help-with-weight-loss/#comments Tue, 11 Dec 2012 20:03:40 +0000 Laura Blue http://healthland.time.com/?p=75814 ]]> http://healthland.time.com/2012/12/11/power-up-slim-down-mobile-apps-may-help-with-weight-loss/feed/ 0 Obesityhttp://healthland.time.com/category/medicine/obesity/http://timewellness.files.wordpress.com/2012/12/1500_hl_weight_1211.jpg?w=240 1500_hl_weight_1211 Laura Blue http://healthland.time.com/2012/12/11/diet-strategies-show-promise-in-lowering-risk-of-diabetes/ http://healthland.time.com/2012/12/11/diet-strategies-show-promise-in-lowering-risk-of-diabetes/#comments Tue, 11 Dec 2012 11:00:09 +0000 Alice Park http://healthland.time.com/?p=75827 ]]> http://healthland.time.com/2012/12/11/diet-strategies-show-promise-in-lowering-risk-of-diabetes/feed/ 0 Diabeteshttp://healthland.time.com/category/medicine/diabetes/http://timewellness.files.wordpress.com/2012/12/102891807dppcrop.jpg?w=240 Woman chopping vegetables apark7 http://healthland.time.com/2012/11/27/even-brief-exercise-can-improve-memory-in-older-adults/ http://healthland.time.com/2012/11/27/even-brief-exercise-can-improve-memory-in-older-adults/#comments Tue, 27 Nov 2012 15:59:43 +0000 Alexandra Sifferlin http://healthland.time.com/?p=74770 ]]> http://healthland.time.com/2012/11/27/even-brief-exercise-can-improve-memory-in-older-adults/feed/ 0 Memoryhttp://healthland.time.com/category/mental-health/memory/http://timewellness.files.wordpress.com/2012/11/108328275.jpg?w=240 108328275 asifferlin http://healthland.time.com/2012/11/20/muscle-madness-more-teens-are-bulking-up/ http://healthland.time.com/2012/11/20/muscle-madness-more-teens-are-bulking-up/#comments Tue, 20 Nov 2012 13:00:35 +0000 Alexandra Sifferlin http://healthland.time.com/?p=74095 ]]> http://healthland.time.com/2012/11/20/muscle-madness-more-teens-are-bulking-up/feed/ 0 Supplementshttp://healthland.time.com/category/diet-fitness/supplements/http://timewellness.files.wordpress.com/2012/11/boy_gym.jpg?w=240 Young man lifting weights in gym asifferlin http://healthland.time.com/2012/10/31/need-a-new-workout-just-add-water/ http://healthland.time.com/2012/10/31/need-a-new-workout-just-add-water/#comments Wed, 31 Oct 2012 18:30:36 +0000 Alexandra Sifferlin http://healthland.time.com/?p=72786 ]]> http://healthland.time.com/2012/10/31/need-a-new-workout-just-add-water/feed/ 0 Exercisehttp://healthland.time.com/category/diet-fitness/exercise/http://timewellness.files.wordpress.com/2012/10/999117-004.jpg?w=240 999117-004 asifferlin