|
|
People are packing on the pounds worldwide, but a recent analysis finds taxing junk food could curb obesity rates.
Spending time in front of the tube not only leads to mindless eating, but also sets children up to prefer unhealthy foods in general.
Eating a diet high in omega-3 fatty acids — from fish, soy or nuts, for example — may help stave off Alzheimer’s disease, the authors of a new study suggest.
Its spring, which means it’s the season for fresh, juicy berries. And that’s good news for your brain.
A new review of data adds to the evidence that families who eat together most often are healthier.
You’ll be surprised at the list of health foods that some nutrition experts won’t touch.
Is fresh always best? Not according to a recent study, which found that canned foods can offer as many nutrients, but more cheaply and conveniently. Here are some especially nutritious canned goods that won’t strain your wallet.
Some extreme brides-to-be are using feeding tubes to restrict their calorie intake and slim down before the big day.
You’ve heard it before, breakfast is the most important meal of the day. Yet so many of us skip it. Consider these easy ideas from health experts who make their morning meal a priority.
A cluster of studies relies upon geographical data-mapping to analyze the impact of neighborhood on children’s health.
Tired of your mindless treadmill routine and all that running leading nowhere? Consider mixing up your fitness plan, with more and more gyms offering unique classes for workouts that are effective — and fun.
