Diets are all about finding healthy or “guilt-free” options. But maybe guilt is exactly what makes food — and the things we enjoy the most — taste so good.
At every election, California’s ballot is filled with initiatives, but none received more attention this year than Proposition 37.
Everyone is eating too much salt, says the American Heart Association
Wondering if it’s possible to have a healthy Halloween? Here are some tips from dentists and nutritionists
What’s in a label? A guide to understanding what natural, organic, free-range…really mean.
There hasn’t been strong evidence to support the idea that vitamins can combat cancer—until now.
Aside from occupational exposure, most people are exposed to mercury by eating fish — yet eating fish is good for moms and babies. So, what are pregnant women to do?
Wish you could be at Oktoberfest? Even if you can’t make it to the epic annual beer bash in Munich, Germany, that doesn’t mean you can’t celebrate your favorite ale — or benefit your health in the process.
There are some simple ingredient swaps you can make during cooking and baking to make your favorite dishes even healthier. Here are some of our favorites
Ever wonder what exactly those calories we consume every day are used for? Here are all the answers
The food guide to end all food guides: here are the healthy foods you should be eating now
Researchers provide the strongest evidence yet that soda and other sugary drinks contribute to the obesity epidemic in children.