Martha Payne, age 9, was dissatisfied with the lunches served by her primary school in Scotland, so she began documenting her school meals online — with photos and ratings — prompting worldwide attention for her healthy-lunch …
Nutrition
Study: A 20% ‘Fat Tax’ Would Improve Public Health
People are packing on the pounds worldwide, but a recent analysis finds taxing junk food could curb obesity rates.
Watching TV Steers Children Toward Eating Junk
Spending time in front of the tube not only leads to mindless eating, but also sets children up to prefer unhealthy foods in general.
Study: Eating Omega-3s May Help Reduce Alzheimer’s Risk
Eating a diet high in omega-3 fatty acids — from fish, soy or nuts, for example — may help stave off Alzheimer’s disease, the authors of a new study suggest.
Brain Food: Berries Can Slow Cognitive Decline
Its spring, which means it’s the season for fresh, juicy berries. And that’s good news for your brain.
Why Families Who Eat Together Are Healthier
A new review of data adds to the evidence that families who eat together most often are healthier.
‘Healthy’ Foods that Really Aren’t: Nutritionists Weigh In
You’ll be surprised at the list of health foods that some nutrition experts won’t touch.
Fresh vs. Canned: Can You Get Healthy Food from a Can?
Is fresh always best? Not according to a recent study, which found that canned foods can offer as many nutrients, but more cheaply and conveniently. Here are some especially nutritious canned goods that won’t strain your wallet.
Tube Feeding: What’s Wrong with the Latest Wedding Crash Diet?
Some extreme brides-to-be are using feeding tubes to restrict their calorie intake and slim down before the big day.
What’s the Healthiest Breakfast? Here’s What the Experts Say
You’ve heard it before, breakfast is the most important meal of the day. Yet so many of us skip it. Consider these easy ideas from health experts who make their morning meal a priority.
Walking to School, Libraries and Markets Helps Keep Kids Slimmer
A cluster of studies relies upon geographical data-mapping to analyze the impact of neighborhood on children’s health.
‘Pink Slime’ Maker Cuts Back Production. Is That a Good Thing?
Faced with dropping sales, the maker of so-called pink slime decides to suspend operations at three plants.
Popcorn Is Packed with Antioxidants
Don’t discount the health benefits of popcorn — it’s full of fiber and, according to a new analysis, antioxidants too.
