Diet & Fitness

Report: FDA needs more proactive food safety approach

A new report released today by the Institutes of Medicine (IOM) and National Research Council suggests that lack of resources, less than optimal organization and a reactive instead of preventive approach are undermining the U.S. Food and Drug Administration’s (FDA) ability to effectively regulate food safety.

Do compression clothes really impact sport performance?

Two new studies from researchers at Indiana University suggest that the new fad of athletes wearing compression clothing to enhance performance may be little more than that, a fad. In two separate inquiries analyzing the effect of compression legwear on athletic performance, Abigail Laymon and Nathan Eckert both found no evidence for

Mediterranean diet linked to lower child asthma risk

Children who consume a diet rich in fish, fruit and vegetables tend to have a lower risk for asthma and wheezing, while kids who eat several hamburgers a week may have a higher risk, according to new research published this week in the international respiratory journal Thorax.

What does a clean house have to do with health?

If you have a clean house, chances are, you’ve also got a fit body, according to new research by physical activity expert NiCole Keith at Indiana University.

Keith’s team looked at the relationship between physical activity levels in urban African American adults and a range of factors in their residential environments — …

How exercise works at the cellular level

We all know that exercise is good for us, but do we know why? How do those hours of sweating it out on a treadmill or pushing yourself in a weight training regimen actually help your cells and tissues to get healthier?

Two papers by separate groups may provide some intriguing answers. One team, led by researchers at the …

Study: too few places to exercise

A new report by the Centers for Disease Control and Prevention may provide some explanation for why the obesity rate among youngsters continues to climb.

According to the report, released by the government agency, most Americans don’t live in communities where they are encouraged — by parks, sidewalks and playgrounds — to become …

Why urinary tract infections are getting harder to treat

Increasing antibiotic resistance stemming from the use of antibiotics in raising livestock is contributing to growing difficulty in treating urinary tract infections, according to new research published in the Journal of Medical Microbiology. Dr. Pak-Leung Ho and colleagues at the University of Hong Kong say that genes which encode

Are elite athletes equipped with “sports genes”?

An article in this week’s issue of Sports Illustrated examining the latest science on genetic influence over athletic ability suggests that the world’s elite athletes aren’t necessary equipped higher proportions of superpowered genes. In fact, David Epstein writes that when it comes to genes that research has linked to athletic

Spicy research: peppers may help burn calories

Peppers are having a big week. Researchers at the University of California, Los Angeles’ Center for Human Nutrition say that preliminary findings from a small study suggest that the chemical that gives spicy peppers their kick, capsaicin, may not only make you sweat when digging in to a hot dish, but may actually prompt your body to

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