Call it Paleo Chic. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors?
Diet & Fitness
There is no ultimate diet, but if there were, the Mediterranean plan would come darn close.
One third of the planet is now obese or overweight, according to a new report
Want to make New Year’s Day feel as good as New Year’s Eve? Here’s how to have that toast (or two or three) and not hurt so much in the morning.
Calories that come in liquid form are harder to track than those in food, but we’ve done the math for you.
The holidays may be about tradition, but it never hurts to shake things up with some new additions to the Christmas feast.
Walking can lower your risk of having a heart attack, as any doctor will tell you. Now scientists have found out exactly how many steps it takes to keep you ticker healthy.
The grocer and yogurt company part ways
What foods did we plug into our calorie counters the most? Google finds out.
The popularity of unpasteurized milk may pose health risks to young children, the elderly and pregnant women, doctors say.
The 22-day diet doesn’t do much to promote veganism’s ideals — or your health
It’s hard to stay trim during the holidays, what with all the sweet treats and hot chocolate. But don’t feel too sluggish. You can still get a workout going through your holiday preparations.