Diet & Fitness

10 New Diet Books for 2011

Throw away those Oreos! It’s the time of year that book publishers pump out diet books to keep up with the flurry of this-time-for-sure New Year’s resolutions. From diets that allow you to eat chocolate to those that …

Dr. Oz’s 5 New Year’s Resolutions

America’s favorite doc has some powerful ideas about how we can get — or stay — healthy in the new year. It may not be possible for all 300 million of us to have a private sit-down with Dr. Oz, but here’s the next best thing.

5 Fitness Apps to Get You Off the Couch

Can’t afford a real, live trainer? Then download one for cheap. Here are five apps that will help jump-start your flagging workout mojo and, hopefully, get you back in shape by the time the next New Year rolls around.

5 Weight Loss Apps That Work

Losing weight is hard to do in a vacuum — you need support and motivation to stay on track. These apps do everything from count calories to keep food diaries, and help you stay focused on your goal.

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