Supplements are good for you, right? Maybe not so much.
Many fitness fanatics turn to supplements to help them train and stay in shape, but not all of the vitamins and minerals deliver on those benefits
New research for the University of Guelph shows that the majority of herbal products on the market contain ingredients that are not listed on their labels.
Keeping bones strong may take more than popping a few pills, according to the latest research.
What’s good for the heart may not be so healthy for other organs, says the latest study that links omega-3 fatty acids to an elevated risk of prostate cancer.
For the past five months, Rob Rhinehart has lived off Soylent, a milky mixture of vitamins and minerals he developed. He says it contains all the human body needs to be completely satiated and nutritionally balanced — and he …
With an aging population, rates of dementia will only climb, yet doctors have few effective strategies for addressing the worst symptoms.
The month in which babies are born can affect how their immune systems develop, and even how vulnerable they are to autoimmune diseases.
Eating fish can be good for the heart and even for the brain, so it’s probably no surprise that pelagic products can lead to a longer life.
A commonly used herbal remedy that is banned in the U.S. and many European countries may still be harming users in Asia.
The mystery substance is an herbal remedy