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Special Reports
Five Unconventional Fitness Classes to Try Now
Tired of your mindless treadmill routine and all that running leading nowhere? Consider mixing up your fitness plan, with more and more gyms offering unique classes for workouts that are effective — and fun.
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Longevity
Beginning in the 1950s and 1960s, Japan began developing a reputation for its longevity. By the 1970s, the Japanese were the longest lived of any population in the world. Although genetic predispositions and cultural factors like diet certainly contributed to the long life span of the Japanese, it was the country’s kaihoken, or universal health [...]
Is living clean the key to living long? Maybe not, says a new study by Yeshiva University’s Institute for Aging Research, which shows that people who made it to the ripe age of 95 were just as likely as their shorter-lived peers to engage in the kinds of lifestyle habits that researchers deem unhealthy: eating [...]
















