Obesity

Four lifestyle rules to keep you healthy

Follow four simple rules and you could reduce your chronic-disease risk by as much as 80%, according to a new study in the Archives of Internal Medicine. The golden lifestyle rules: never smoking, maintaining a healthy body weight, exercising regularly, and eating a balanced diet.

Sounds simple? It is — and yet only 9% of the nearly …

Burning More Energy, Naturally

Scientists say they’ve engineered mouse and human cells to make more “brown fat” — the stuff the body uses to convert stored fat into heat. They hope this finding can lead to a simple new obesity treatment.

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