http://healthland.time.com A healthy balance of the mind, body and spirit Fri, 24 May 2013 16:31:29 +0000 en hourly 1 http://wordpress.com/ http://1.gravatar.com/blavatar/194a778cd1dd9902e6f9e692b3a53f8f?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://healthland.time.com http://healthland.time.com/2013/04/05/a-sleeping-pill-without-the-sleepy-head/ http://healthland.time.com/2013/04/05/a-sleeping-pill-without-the-sleepy-head/#comments Fri, 05 Apr 2013 09:45:17 +0000 Maia Szalavitz http://healthland.time.com/?p=83934 ]]> http://healthland.time.com/2013/04/05/a-sleeping-pill-without-the-sleepy-head/feed/ 0 Sleephttp://healthland.time.com/category/medicine/sleep/http://timewellness.files.wordpress.com/2013/04/57260573-1a.jpg?w=240 57260573 (1)a MaiaSzalavitz http://healthland.time.com/2013/02/08/sleeping-it-off-how-alcohol-affects-sleep-quality/ http://healthland.time.com/2013/02/08/sleeping-it-off-how-alcohol-affects-sleep-quality/#comments Fri, 08 Feb 2013 20:49:05 +0000 Maia Szalavitz http://healthland.time.com/?p=79400 ]]> http://healthland.time.com/2013/02/08/sleeping-it-off-how-alcohol-affects-sleep-quality/feed/ 0 Alcoholhttp://healthland.time.com/category/medicine/alcohol-medicine/http://timewellness.files.wordpress.com/2013/02/stk92553cor.jpg?w=240 stk92553cor MaiaSzalavitz http://healthland.time.com/2013/02/07/does-your-diet-influence-how-well-you-sleep/ http://healthland.time.com/2013/02/07/does-your-diet-influence-how-well-you-sleep/#comments Thu, 07 Feb 2013 10:45:47 +0000 Alexandra Sifferlin http://healthland.time.com/?p=79698 ]]> http://healthland.time.com/2013/02/07/does-your-diet-influence-how-well-you-sleep/feed/ 1 Sleephttp://healthland.time.com/category/medicine/sleep/http://timewellness.files.wordpress.com/2013/02/hl-sleep-0207.jpg?w=240 Woman awake in bed asifferlin http://healthland.time.com/2013/01/28/finding-the-link-between-sleep-and-senior-moments/ http://healthland.time.com/2013/01/28/finding-the-link-between-sleep-and-senior-moments/#comments Mon, 28 Jan 2013 19:00:11 +0000 Alexandra Sifferlin http://healthland.time.com/?p=78920 ]]> http://healthland.time.com/2013/01/28/finding-the-link-between-sleep-and-senior-moments/feed/ 0 Sleephttp://healthland.time.com/category/medicine/sleep/http://timewellness.files.wordpress.com/2013/01/153383239.jpg?w=240 153383239 asifferlin http://healthland.time.com/2013/01/16/sleep-stealers-whats-keeping-children-from-getting-enough-shut-eye/ http://healthland.time.com/2013/01/16/sleep-stealers-whats-keeping-children-from-getting-enough-shut-eye/#comments Wed, 16 Jan 2013 11:00:51 +0000 Bonnie Rochman http://healthland.time.com/?p=77973 ]]> http://healthland.time.com/2013/01/16/sleep-stealers-whats-keeping-children-from-getting-enough-shut-eye/feed/ 0 Sleephttp://healthland.time.com/category/medicine/sleep/http://timewellness.files.wordpress.com/2013/01/200015446-001-resize.jpg?w=240 200015446-001.resize brochman http://healthland.time.com/2012/11/23/new-treatment-for-sleeping-beauty-syndrome/ http://healthland.time.com/2012/11/23/new-treatment-for-sleeping-beauty-syndrome/#comments Fri, 23 Nov 2012 19:00:06 +0000 Maia Szalavitz http://healthland.time.com/?p=74518 ]]> http://healthland.time.com/2012/11/23/new-treatment-for-sleeping-beauty-syndrome/feed/ 0 Sleephttp://healthland.time.com/category/medicine/sleep/http://timewellness.files.wordpress.com/2012/11/155909338sleepingbeautycrop.jpg?w=240 Woman sleeping MaiaSzalavitz http://healthland.time.com/2012/11/14/turn-out-the-light-its-making-you-moody/ http://healthland.time.com/2012/11/14/turn-out-the-light-its-making-you-moody/#comments Wed, 14 Nov 2012 19:00:51 +0000 Alexandra Sifferlin http://healthland.time.com/?p=73754 ]]> http://healthland.time.com/2012/11/14/turn-out-the-light-its-making-you-moody/feed/ 1 Depressionhttp://healthland.time.com/category/mental-health/depression/http://timewellness.files.wordpress.com/2012/11/155773730.jpg?w=240 image: Light bulb asifferlin http://healthland.time.com/2012/11/06/cant-sleep-losing-belly-fat-might-help/ http://healthland.time.com/2012/11/06/cant-sleep-losing-belly-fat-might-help/#comments Tue, 06 Nov 2012 17:00:42 +0000 Alexandra Sifferlin http://healthland.time.com/?p=73289 ]]> http://healthland.time.com/2012/11/06/cant-sleep-losing-belly-fat-might-help/feed/ 0 Sleephttp://healthland.time.com/category/medicine/sleep/http://timewellness.files.wordpress.com/2012/11/84426028.jpg?w=240 image: Man peeking out from sheets asifferlin http://healthland.time.com/2012/11/01/losing-sleep-leads-to-gains-in-weight/ http://healthland.time.com/2012/11/01/losing-sleep-leads-to-gains-in-weight/#comments Thu, 01 Nov 2012 16:00:08 +0000 Alexandra Sifferlin http://healthland.time.com/?p=72973 ]]> 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http://healthland.time.com/?p=66485 ]]> http://healthland.time.com/2012/08/16/5-great-health-apps-you-should-use-now/feed/ 0 Sporthttp://healthland.time.com/category/diet-fitness/sport/http://timewellness.files.wordpress.com/2012/08/1319663841.jpg?w=240 131966384 asifferlin http://healthland.time.com/2012/07/27/its-called-the-graveyard-shift-for-a-reason/ http://healthland.time.com/2012/07/27/its-called-the-graveyard-shift-for-a-reason/#comments Fri, 27 Jul 2012 13:47:40 +0000 Laura Blue http://healthland.time.com/?p=64822 ]]> http://healthland.time.com/2012/07/27/its-called-the-graveyard-shift-for-a-reason/feed/ 1 Work & Lifehttp://healthland.time.com/category/family-parenting/work-life-family-parenting/http://timewellness.files.wordpress.com/2012/07/late-night.jpg?w=240 late-night Laura Blue http://healthland.time.com/2012/07/24/unplug-too-much-light-at-night-may-lead-to-depression/ http://healthland.time.com/2012/07/24/unplug-too-much-light-at-night-may-lead-to-depression/#comments Tue, 24 Jul 2012 16:30:56 +0000 Laura Blue http://healthland.time.com/?p=64529 ]]> http://healthland.time.com/2012/07/24/unplug-too-much-light-at-night-may-lead-to-depression/feed/ 2 Depressionhttp://healthland.time.com/category/mental-health/depression/http://timewellness.files.wordpress.com/2012/07/light_at_night.jpg?w=240 light_at_night Laura Blue http://healthland.time.com/2012/06/28/a-nightmare-quiz-just-how-bad-are-your-dreams/ http://healthland.time.com/2012/06/28/a-nightmare-quiz-just-how-bad-are-your-dreams/#comments Thu, 28 Jun 2012 17:48:16 +0000 John Cloud http://healthland.time.com/?p=62995 ]]> http://healthland.time.com/2012/06/28/a-nightmare-quiz-just-how-bad-are-your-dreams/feed/ 0 Sleephttp://healthland.time.com/category/medicine/sleep/http://timewellness.files.wordpress.com/2012/06/140002204.jpg?w=240 Sleep Quiz thejohncloud http://healthland.time.com/2012/06/14/how-well-do-you-sleep-the-answer-may-depend-on-your-race/ 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http://healthland.time.com/2012/06/06/sharing-a-bed-makes-couples-healthier/ http://healthland.time.com/2012/06/06/sharing-a-bed-makes-couples-healthier/#comments Wed, 06 Jun 2012 15:15:15 +0000 Alexandra Sifferlin http://healthland.time.com/?p=61085 ]]> http://healthland.time.com/2012/06/06/sharing-a-bed-makes-couples-healthier/feed/ 0 Sleephttp://healthland.time.com/category/medicine/sleep/http://timewellness.files.wordpress.com/2012/06/78324126.jpg?w=240 78324126 asifferlin http://healthland.time.com/2012/05/15/going-bump-in-the-night-sleepwalking-is-more-common-than-previously-thought/ http://healthland.time.com/2012/05/15/going-bump-in-the-night-sleepwalking-is-more-common-than-previously-thought/#comments Tue, 15 May 2012 17:00:26 +0000 Alexandra Sifferlin http://healthland.time.com/?p=59479 ]]> http://healthland.time.com/2012/05/15/going-bump-in-the-night-sleepwalking-is-more-common-than-previously-thought/feed/ 0 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