News flash: There are plenty of ways to cook up juicy and flavorful food without adding tons of unnecessary extras. While most people know to ditch the fryer when cooking up healthy meals, many don’t think about how their …
Ever wonder what exactly those calories we consume every day are used for? Here are all the answers
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A bite of chocolate (or two)? Don’t mind if we do, especially if we’re celebrating National Chocolate Day on July 7! But will those cravings for something rich and sweet come back to bite us?
Gelato, ice cream, frozen custard, sorbet — yum! They’re all delicious, but what’s the difference, nutritionally speaking? Our friends at Greatist break it down for you.