New WHO guidelines recommend you slash the sweet stuff in half. Here’s how to do it—painlessly.
Easy lifestyle tweaks to crank up your sex drive
Classic treatments we grew up with are making a comeback, thanks to fresh research confirming their powers. Here’s why you should reach (again) for the Pepto, prunes, and other throwback cures
Enough about oysters, already!
Baked potatoes, greek yogurt, and popcorn can help you load up on fiber and protein
Whether you’re the life of the party, a bookworm, or a night owl plays a surprisingly large role in your ability to slim down
Here’s how to get more by doing less