antioxidants
Berries Linked to Lower Heart Disease Among Women
The benefits for the heart of eating strawberries and blueberries can build up over a lifetime, according to the latest research.
13 Reasons Tea Is Good for You
Tea or coffee? Consider these health benefits of tea and the next time you have to choose, you may skip the joe
Moderate Coffee Consumption Lowers Heart Failure Risk
Having a daily cup of coffee or two may actually be good for heart, according to latest research.
Coffee: Drink More, Live Longer?
Older coffee drinkers who really like their cup of joe appear to have a leg up in the longevity department.
Popcorn Is Packed with Antioxidants
Don’t discount the health benefits of popcorn — it’s full of fiber and, according to a new analysis, antioxidants too.
Study: Drinking Coffee May Lower Cancer Risk in Women
Java junkies have another reason to love their morning cup: researchers say that drinking coffee is associated with a lower risk of endometrial cancer among women.
Can Eating Strawberries Prevent Cancer?
When it comes to preventing cancer, can what you eat make a difference?
The Supernut: Walnuts Pack a Powerful Dose of Antioxidants
If you’re eager to boost your body’s levels of cancer-fighting antioxidants, look no further than the walnut.
A Possible Antidote for Radiation Exposure from CT Scans?
With traces of radioactive material from Fukushima appearing in rainwater as far away as Boston, concerns about radiation exposure are at an all-time high. But even if you’re not anxious about contamination from Japan, you may …
To Quench Your Thirst, Reach for Tea Instead of Water
Thirsty? You might want to consider a steaming cup of tea. In a survey of existing research published in the European Journal of Clinical Nutrition, the authors report that not only does tea rehydrate and quench your thirst as …
Study: Veggies, Still Really Good for You
Your mom wasn’t lying about those veggies. A new study released by the Archives of Internal Medicine reveals that people with high blood levels of the antioxidant alpha-carotene — found in a variety of vegetables — were less …
