A new report shows antioxidants do not boost fertility as previously thought. It’s not the first study to take the shine off …
antioxidants
Eat This Now: Okra
In the south, it’s available year-round, but for the rest of us, summer is a great time to take advantage of fresh okra. While it looks like a ridged pepper, okra belongs to the same family as hibiscus and cotton, and likely came …
Eat This Now: Kohlrabi
It’s summer, so our latest installment of “What to Eat Now” features kohlrabi–a radish-like vegetable that will likely appear in farmer’s markets this season.
Sneezing and Wheezing Solutions: Surprising Ways To Relieve Spring Allergies
Berries Linked to Lower Heart Disease Among Women
The benefits for the heart of eating strawberries and blueberries can build up over a lifetime, according to the latest research.
13 Reasons Tea Is Good for You
Tea or coffee? Consider these health benefits of tea and the next time you have to choose, you may skip the joe
Moderate Coffee Consumption Lowers Heart Failure Risk
Having a daily cup of coffee or two may actually be good for heart, according to latest research.
Coffee: Drink More, Live Longer?
Older coffee drinkers who really like their cup of joe appear to have a leg up in the longevity department.
Popcorn Is Packed with Antioxidants
Don’t discount the health benefits of popcorn — it’s full of fiber and, according to a new analysis, antioxidants too.
Study: Drinking Coffee May Lower Cancer Risk in Women
Java junkies have another reason to love their morning cup: researchers say that drinking coffee is associated with a lower risk of endometrial cancer among women.
Can Eating Strawberries Prevent Cancer?
When it comes to preventing cancer, can what you eat make a difference?
The Supernut: Walnuts Pack a Powerful Dose of Antioxidants
If you’re eager to boost your body’s levels of cancer-fighting antioxidants, look no further than the walnut.