They promise a lot — from helping you to burn “fuel” to shedding pounds, but when it comes to making a difference in
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They promise a lot — from helping you to burn “fuel” to shedding pounds, but when it comes to making a difference in
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If you’re not ready to pop a pill or strap on a gadget every night in search of some extra shut-eye, there are apps that can help. Here are four that are worth a try.
The Alabama Department of Public Health is venturing into the mobile universe as the first state with a health app for residents.
Even for older adults who aren’t tech-savvy, simple digital tools and occasional phone support can dramatically improve weight-management success – and at a fraction of the cost of intensive one-on-one counseling.
Marketing cigarettes ain’t what it used to be. But Big Tobacco hasn’t given up on getting its message out.
Can’t afford a real, live trainer? Then download one for cheap. Here are five apps that will help jump-start your flagging workout mojo and, hopefully, get you back in shape by the time the next New Year rolls around.
Losing weight is hard to do in a vacuum — you need support and motivation to stay on track. These apps do everything from count calories to keep food diaries, and help you stay focused on your goal.
O.K., granted, your smartphone’s signal might be increasing your risk of cancer, but if you download the right apps, your digital device can also be a health advantage. Healthland picked the 10 best wellness-inspiring apps for …