In its first ever ranking of 20 popular diets, U.S. News & World Report rated the DASH diet No. 1.
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Diet Bake-Off: Jenny Craig Wins, Says Consumer Reports
If you’re looking to drop some weight, Jenny Craig may be your go-to diet plan, according to Consumer Reports, which just released its third round of diet-plan ratings. Jenny Craig came in first place, beating out stalwarts like …
Which Low-Carb Diet Is Healthiest?
Many clinical trials (and blockbuster diet plans, from Scarsdale to South Beach to The China Study) have supported the idea that reducing the intake of simple carbohydrates — white breads, pasta, rice and sugar — leads to …