A link between belly fat and dementia risk

© James W. Porter/Corbis
Profile of Man's Beer Belly --- Image by © James W. Porter/Corbis

Having excess belly fat in middle-age may increase the risk for dementia later in life, according to results of a new study published this week in the Annals of Neurology. In an analysis of 733 middle-aged men and women, researchers at the Boston University School of Medicine found that not only was higher body mass index (BMI) associated with reduced total brain volume — which previous research has linked to dementia risk — but that the correlation was even more pronounced among individuals with belly fat, or high concentrations of fat around their organs.

Too little sleep linked to increased belly fat

Sleeping too much or too little is associated with a higher prevalence of belly fat, according to a new study published this week in the journal SLEEP. The analysis of more than 1,000 blacks and Hispanics between the ages of 18 and 81 found that, in participants ages 40 and younger, sleeping fewer than five [...]