Diabetics have to watch what they eat, but compounds in these foods may lower the risk for their disease
berries
Berries Linked to Lower Heart Disease Among Women
The benefits for the heart of eating strawberries and blueberries can build up over a lifetime, according to the latest research.
Brain Food: Berries Can Slow Cognitive Decline
Its spring, which means it’s the season for fresh, juicy berries. And that’s good news for your brain.
Study: Flavonoids May Help Protect Against Parkinson’s
Berries, tea, apples and red wine are all rich in a naturally occurring compound called flavonoids, and a new study finds that men who eat a diet high in these healthy compounds may have a lower risk of Parkinson’s disease.