The benefits for the heart of eating strawberries and blueberries can build up over a lifetime, according to the latest research.
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Brain Food: Berries Can Slow Cognitive Decline
Its spring, which means it’s the season for fresh, juicy berries. And that’s good news for your brain.
Study: Flavonoids May Help Protect Against Parkinson’s
Berries, tea, apples and red wine are all rich in a naturally occurring compound called flavonoids, and a new study finds that men who eat a diet high in these healthy compounds may have a lower risk of Parkinson’s disease.