It is well documented that body mass index (BMI) — a ratio of height and weight — is not the best measure of a person’s obesity, physical fitness or good health. But coming up with another quick-calculation metric to replace …
BMI
Family MattersParenting
Are Working Moms to Blame for Childhood Obesity?
Moms, prepare to feel guilty, but only just slightly: There’s new data out there that link the more years you spend in the workforce with chubbier children.
What’s the Ideal BMI for Longevity?
How fat is too fat? A large new government-funded study found that being even a bit overweight can increase your risk of death from heart disease, stroke or cancer.
Too little sleep linked to increased belly fat
Sleeping too much or too little is associated with a higher prevalence of belly fat, according to a new study published this week in the journal SLEEP. The analysis of more than 1,000 blacks and Hispanics between the ages of 18 and 81 found that, in participants ages 40 and younger, sleeping fewer than five hours per night or more than
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Fitness fades with age, more so after 45
Watch out for that mid-life speed bump—turns out age 45 is a doozy. A report published this week in the Archives of Internal Medicine upends conventional wisdom about fitness and aging.
Until now, most experts thought people’s fitness levels declined in a linear fashion as they aged. But the new report suggests the downward march …
As early as age 10, kids feel pressure to have a “perfect body”
According to a study published in the journal BMC Public Health, children as young as 10- and 11-years-old already have notions about the ideal body. An analysis of more than 4,000 students from Nova Scotia revealed that young girls’ happiness with their body image is directly linked to how thin they are. Boys, on the other hand,
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