Paltrow reveals her latest diet decisions in her new cookbook. And they don’t include some of children’s favorite comfort foods.
carbohydrates
Americans Are Eating Fewer Calories, So Why Are We Still Obese?
The good news: we’re eating fewer calories. The bad news: that’s not translating into lower obesity rates.
Eat Like a Champ: The Best Foods for Runners
What you should eat before and after a training run — or any intense day at the gym — to help you energize, refuel and perform at your best
Boot Camp, Week 4: Hooked, I’m Signing Up for Month 2
A committed anti-exerciser finds out the healthy life isn’t half bad.
Boot Camp, Part 3: I’m a Carb-Killer. Yet the Scale Still Doesn’t Budge
If you’re going on a no-carb diet, I would suggest you don’t embark on it during the holiday season, like I did.