Exercise isn’t just for the young and spry. It’s also key for maintaining strength, balance and mental well-being in older …
cognitive function
Study: Soy Doesn’t Boost Memory in Older Women
Many aging women add soy to their diets for its widely touted health benefits. But a recent study finds that better brain function isn’t one of them.
Brain Food: Berries Can Slow Cognitive Decline
Its spring, which means it’s the season for fresh, juicy berries. And that’s good news for your brain.
Smoking May Lead to Faster Cognitive Decline in Men
In a new study, middle-aged men who smoked did worse on tests of cognitive ability over time, but women who lit up didn’t show the same declines.
