Why would someone celebrated as a hero break the rules? Lance Armstrong’s decision to stop fighting antidoping charges …
Tired of your mindless treadmill routine and all that running leading nowhere? Consider mixing up your fitness plan, with more and more gyms offering unique classes for workouts that are effective — and fun.
Doctors previously thought exercise would worsen heart failure patients’ condition, but a new study finds it actually strengthens muscles, improves health and may even boost recovery.