This Thanksgiving, have your mashed potatoes and eat them too.
It sounds like something a quack would support, but it’s true. There’s growing evidence that lifestyle changes such as eating a healthier diet and exercising more may be enough to prevent and even treat conditions ranging from …
They’re the latest in high-tech weight loss, but all that technology isn’t translating into slimmer users, according to the latest study.
If I’m thin then I’m healthy, right? Wrong. There are several misconceptions people have about weight, losing it and what’s healthy. Here’s the low-down on some myths we’re better off busting.
Weight is never an easy subject, but it can be especially dicey when parents broach the issue of eating habits and weight with their teens.
(UPDATED) Under stress, we all tend to seek comfort — sometimes in not-so-healthy ways — but a new study suggests that challenging experiences are as likely to promote good habits as they are to support bad ones.
There is no shortage of strategies to lose weight, but which work best for children?
Paltrow reveals her latest diet decisions in her new cookbook. And they don’t include some of children’s favorite comfort foods.
Poor sleeping habits can lead to overeating, but can unhealthy diets keep you up at night?
It’s time to set goals for 2013, and a psychologist has some hints for helping you make those changes last
There hasn’t been strong evidence to support the idea that vitamins can combat cancer—until now.
Another study endorses the effectiveness of the ubiquitous, points-based weight loss program