Why did Dara-Lynn Weiss choose to explore the very private and sensitive topic of her young daughter’s weight in the very public pages of a fashion glossy?
Gentlemen, you may want to hold the bacon. A new study suggests that eating a high-fat diet may be associated with lower sperm quality.
Telling people to choose healthy foods isn’t working. A better solution may be to let people eat whatever they want—just not to increase their calories over time
It’s counterintuitive, but under stress we tend to focus more on the rewards than on the risks of any decision.
Month three of boot camp has begun, but the pounds stubbornly refuse to budge. Could a food diary — or lack thereof — be the culprit?
Getting fit is easier with a buddy — or a spouse — who can commiserate about the devilishness of V-ups
A committed anti-exerciser finds out the healthy life isn’t half bad.
Omega-3s and vitamins may protect your brain’s function and size.
If you’re going on a no-carb diet, I would suggest you don’t embark on it during the holiday season, like I did.
One pound. That’s it! After eight days of abs-defining crunches, too many push-ups to count, breathless sprints, painful planks, forward lunges, backward lunges, you name it, one measly pound is all I’ve kissed goodbye.
The words “boot camp” and “Bonnie” do not go together. I am one of the last people you’d ever envision willingly signing up for a 45-minute class, four days a week, that has as its goal exercising to the point of exhaustion.
Contrary to college folklore, the dreaded “freshman 15″ — the notion that students gain 15 lbs. during their first year at school — is a myth, according to a study from Ohio State University.
We know that eating lots of fruits and vegetables is good for the heart, but can a healthy diet really overcome the effect of genes that boost your risk for heart problems?