The benefits for the heart of eating strawberries and blueberries can build up over a lifetime, according to the latest research.
flavonoids
Study: Flavonoids May Help Protect Against Parkinson’s
Berries, tea, apples and red wine are all rich in a naturally occurring compound called flavonoids, and a new study finds that men who eat a diet high in these healthy compounds may have a lower risk of Parkinson’s disease.