New Yorkers drink nearly seven times more coffee than other city dwellers. Philly residents eat nearly four times as many …
food diary
Boot Camp: Do Food Diaries Really Work?
Month three of boot camp has begun, but the pounds stubbornly refuse to budge. Could a food diary — or lack thereof — be the culprit?
‘Bite Counter’ Tracks Every Bite In Your Meal
Tired of counting calories? Try counting bites instead. Or just let the Bite Counter do it for you. The “pedometer for eating” developed by two Clemson University researchers is worn like a wristwatch and counts the number of …