The latest study finds an intriguing connection between weight-bearing exercises and a lower risk of diabetes.
Less than half of U.S. adolescents are living heart-healthy lives, and lack of exercise and poor diets could be creating a new generation of heart-disease patients.
More flavorful alternatives to white sugar abound, but are they any healthier for you? Here’s a guide to what’s actually in your sweetener of choice.
High fructose corn syrup — an ingredient in everything from soda to ketchup to pickles — has such a bad reputation that the Corn Refiners Association (CRA) wants to change the name of the popular sweetener to “corn sugar.”