Researchers think certain environmental changes over the past decade have helped push kids’ cholesterol levels down. The bad …
HDL
An Apple a Day Keeps Cholesterol at Bay?
Lending credence to the old adage about eating an apple a day, a new study finds that women who ate the fruit daily saw improvements in cholesterol levels and markers of inflammation — suggesting a lower risk of heart disease …
Study: ‘Good’ Fats Even Better for the Heart Than We Thought
We already knew that eating a diet high in fiber and low in saturated fat improves people’s overall cholesterol levels and lowers their heart risk.