Joanne Chen, author of The Taste of Sweet: Our Complicated Love Affair With Our Favorite Treats, details why the Chinese diet …
If you’re at high risk of having a heart attack, changing your diet can significantly lower your chances of heart disease. But how much can fruits and vegetables help someone who already has heart trouble?
Staying fit and healthy saves you serious cash in the long run, but that doesn’t mean you have to spend a lot to get there. Some tips for making good health affordable
Married men may eat their broccoli to keep the peace at dinner, but they may be likely to binge on unhealthy food when they leave the house, a recent study by University of Michigan researchers found.
Is serving more veggies really going to persuade kids to eat them?
Think twice before snacking on chips while preaching at your toddler to eat his broccoli: new research finds that habits ingrained in childhood may persist in adulthood, even withstanding later social influences, to affect body weight.
For sheer crispy, crunchy deliciousness, the potato chip is tough to beat. It’s no wonder, then, that Americans spend more than $7 billion a year on the salty snack. Not coincidentally, it’s also one of the top dietary contributors to weight gain, according to a recent Harvard study.
Paying with cash instead of plastic at the grocery store leads to more careful spending and healthier food choices, a study in the Journal of Consumer Research finds.