What’s in Your Fruit Juice?

More news from the Institute of Food Technologists meeting.

It’s always disturbing to hear about intentional cases of food adulteration – the melamine in infant formula, for example, because it represents a concerted effort to deceive, and in many cases, harm the public. But how common is such nefarious manipulation of our food?

Calorie counter: fruit vs. fruit juice

There’s been some debate whether fruit juice should count among your daily recommended servings of fruit and vegetables. Experts agree that, while pure fruit juice does contain a lot of vitamins, a whole piece of fresh fruit is almost always the better choice — since juice is packed with the fruit’s natural sugars. Here’s how some popular fruits stack [...]