Hungry? Grab a handful of nuts. Not only are they packed with protein, but it turns out they may be the food for longevity.
Here’s even more reason to worry about wrinkles — women with fewer age lines tend to have lower blood pressure, a lower risk of heart disease and stroke and a greater chance of outliving their more wrinkled friends.
Sticking with a Mediterranean diet throughout most of your life may pay off with a disease-free old age, according to researchers in Boston.
Thanks to a promising new way of measuring DNA’s age, researchers from University of California Los Angeles have developed a biological clock that may, for the first time, estimate the chronological age of cells with relative …
For the first time, researchers show how a plant-based diet, stress management and other lifestyle changes may lead to longevity.
Want a longer life? Volunteer to do good and you might benefit at least as much.
There’s no doubt that we’re living longer than previous generations. Now there’s encouraging news that those added years may be healthy ones as well.
It’s supposed to last through sickness and in health, but it turns out that it’s a better idea to get married because you love someone, not because you think it’s going to keep you healthy for the long haul.
A gene linked to attention deficit/hyperactivity disorder (ADHD) and addiction might also help you live to be 100.
A historical study of castrated men in Korea finds that they outlived their peers by a wide margin
The latest research on caloric restrictions shows that near-starvation diets may not be the Fountain of Youth
Working out in middle age can result in fewer chronic diseases, including heart problems, diabetes, stroke, Alzheimer’s disease and cancer