Many clinical trials (and blockbuster diet plans, from Scarsdale to South Beach to The China Study) have supported the idea …
low-carb
Why the sourpuss? Maybe it’s your low-carb diet
To any dieter who has ever sworn off bread and pasta, the next sentence may come as no surprise. A new study, published in the Nov.9th issue of the Archives of Internal Medicine, shows that after dieting for one year, people following strict, low-carb diets had more bad moods than dieters eating a high-carb (albeit low-fat) diet. And, …