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A Happy, Optimistic Outlook May Protect Your Heart

Negative attitudes are known to be detrimental to cardiovascular health, and now a new study finds that having a positive, optimistic outlook can have the opposite effect.

Shhh! Genius at Work

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In this week’s issue of TIME, we explain why the brain does its most creative work while you’re asleep. Subscribers can read the full story here.

Study Linking Abortion to Mental Health Problems Is Flawed

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A psychiatry journal has distanced itself from a controversial and widely cited study it published in 2009 linking abortions with mental health problems in women.

Q&A: A Yale Psychologist Calls for Radical Change in Therapy

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(Updated) Is individual therapy overrated and outdated? In many ways, says Alan Kazdin, a professor of psychology and child psychiatry at Yale University, writing in the leading journal Perspectives on Psychological Science.

Timely Treatment for Depression Hard to Get, Even for the Insured

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Massachusetts requires health insurance for all, is second in the nation in the number of doctors per capita, and mandates equal coverage for mental and physical illnesses.  Yet when researchers there posed as well-insured patients seeking treatment for depression, only 6% of calls to mental health facilities resulted in an appointment within two weeks, according [...]

Dealing with Cyberbullying: 5 Essential Parenting Tips

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Cyberbullying is back in the news, most recently because of a so-called “smut list” published online that targeted 100 teenage girls, some as young as 14, for being promiscuous.

Study: Tai Chi Helps Fight Depression Among the Elderly

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Save the karate for the kids. To stave off depression among the elderly, a new study proposes the practice of a gentler martial art — tai chi.

Study: Having a Bad Job Is Worse than No Job For Mental Health

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Maybe unemployment isn’t so bad after all. A new study says that, income notwithstanding, having a demanding, unstable and thankless job may make you even unhappier than not having a job at all.

Study: Screening Before Deployment Protects Soldiers’ Mental Health

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Screening troops for mental health problems before they deploy helps protect them from developing psychiatric or behavioral problems in the field and from requiring clinical care for combat stress, according to findings from an Army study published this week in the American Journal of Psychiatry.

“Now they’re bringing in life stories involving extensive trauma, a history of serious mental illness, eating disorders, self-injury, alcohol and other drug use.”

A recent survey conducted by the American College Counseling Association found that 44% of students seeking counseling already had diagnosed psychiatric disorders. But Hwang and other experts agree that modern college students may not necessarily be less mentally healthy than in past generations. Rather, it could be that psychotropic medications now allow vulnerable teens — [...]