We’re bombarded with more messages to eat healthier — cut back on salt, fat, and sugar — and more products help us do so. …
Fast food has become ubiquitous in the American diet, with over 25% of Americans eating fast food two or more times a week. So it’s especially concerning that a 14-year study published in the American Journal of Preventive …
There is no shortage of strategies to lose weight, but which work best for children?
A daily multivitamin doesn’t protect against heart attack, stroke or heart-related death, according to a new large-scale study among men
There hasn’t been strong evidence to support the idea that vitamins can combat cancer—until now.
Will calorie counts on soda-vending machines help curb consumption of sugary drinks?
Aside from occupational exposure, most people are exposed to mercury by eating fish — yet eating fish is good for moms and babies. So, what are pregnant women to do?
Nutella for breakfast? What kind of nutty idea is that?
Well a Nutella truck is crisscrossing the country through December 15, dishing out samples of the chocolate hazelnut spread as part of a twelve-city “breakfast tour.” …
New research questions whether organic produce and meats are really more nutritious or healthier than conventional varieties
Certain types of fats are good (think monounsaturated) and some are bad (saturated, trans) for the heart; a recent study finds the same may hold true for the brain
People are packing on the pounds worldwide, but a recent analysis finds taxing junk food could curb obesity rates.
You’ll be surprised at the list of health foods that some nutrition experts won’t touch.
You’ve heard it before, breakfast is the most important meal of the day. Yet so many of us skip it. Consider these easy ideas from health experts who make their morning meal a priority.