Subconscious serving-size markers may help people break the fattening pattern of mindless munching.
portion size
Using a Big Fork May Help You Eat Less
Here’s a well-known weight-loss tip: use a smaller plate, and you’ll be satisfied with a smaller portion. The tip works — provided you’re not genuinely very hungry — because a large part of our satisfaction at the end of a …
Obesity: The First Lady Takes on the NRA (No, Not That NRA)
Of all the safe, healthy, can’t-we-all-get-along causes First Lady Michelle Obama could have made her focus, you’d think childhood obesity would be an easy one.
Sizing up the swelling portions of the Last Supper
To analyze how portion sizes have changed, not just in the last two decades, but in the last millennium, the director of the Cornell University Food and Brand Lab and his brother, a biblical scholar at Virginia Wesleyan College, sized up portion sizes in paintings of the Last Supper over time, according to an article published earlier
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