Postmenopausal women shouldn’t take low-dose supplements of vitamin D and calcium in hopes of preventing broken bones, a …
postmenopausal women
Study: U.S. Calcium Guidelines May Be Too High
Since bones tend to deteriorate with age, it makes sense to take in more calcium as we get older, to help lower the risk of fractures in our hips and limbs. But how much additional calcium is enough? And is there such as thing as too much?