The food guide to end all food guides: here are the healthy foods you should be eating now
red wine
Popcorn Is Packed with Antioxidants
Don’t discount the health benefits of popcorn — it’s full of fiber and, according to a new analysis, antioxidants too.
The Healthland Podcast: Spanking, Drinking and Mind Control
Welcome back to the Healthland Podcast. This week, we discuss the harrowing “spanking” case in Texas, the benefits and risks of alcohol, and a new device that allows you to control images on your screen only by concentrating. …
Just a Few Drinks a Week Boosts Breast Cancer Risk
A new study should give women pause before filling their wine glass. Researchers found that women who regularly drink a small amount of alcohol — less than a drink a day — may increase their lifetime risk of breast cancer.
How a Compound in Red Wine Does the Body Good
You may be less interested to learn why red wine is good for you than to simply know that it is. But if you’re curious, researchers have now completed the most comprehensive study to date on the health effects of an ingredient in …
Too Good To Be True? Anti-Aging Proteins Not So Potent After All
New research suggests that the promising longevity gene may not lead to longer lives after all.
A Drug to Live Longer? Yes! (But Only If You’re a Fat Mouse)
What would you give to stave off aging? Better yet, what if you could live longer and healthier even while eating to your heart’s content and becoming obese?