Many aging women add soy to their diets for its widely touted health benefits. But a recent study finds that better brain …
soy
The Four Foods That Lower Your Cholesterol
Eating certain foods can help people lower their cholesterol levels, even without the aid of medication, a new study finds.
Soy Does Nothing to Ease Symptoms of Menopause
What is a menopausal woman to do? A new study finds that taking soy supplements, a popular alternative to hormone-replacement therapy, does not help relieve the symptoms of menopause or protect against bone loss.
Study: Eating Tofu to Fight Tumors?
Soy may be good for the heart, but if you’re trying to keep the ticker healthy and happen to be a breast cancer patient as well, then it’s not so clear how beneficial soy products may be for you.