When faced with a challenge, whether you deny the problems it poses or dive in to solve them in a positive way may determine …
They’re man’s best friend, and they may be one of the heart’s best allies as well.
While it might seem that your body and brain aren’t doing much when you’re on break, relaxing triggers a flurry of genetic activity that is responsible for some important health benefits.
The results are the first to suggest a trans-generational contributor to the developmental disorder.
Needles may not seem like the best tool for treating stress, but acupuncture could be tapping into basic biological systems that keep stress under control.
The latest survey shows stress is on the decline overall but still hover above healthy levels, especially for young adults.
A week after he was taken hostage in an underground bunker, Ethan is now free.
Post-traumatic stress disorder (PTSD) experts Dr. Steven Southwick and Dr. Dennis Charney investigate the power of resilience in their new book, Resilience: The Science of Mastering Life’s Greatest Challenges.
Feeling stressed, ladies? It could be due to your mass-media diet
Overworked, underslept and feeling the pressure? There are plenty of ways to find calm, without investing in a four-hand spa massage. All you need is a pair of lungs, your breath and 10 minutes or less.
Contrary to the common wisdom that people in positions of power are more stressed than the rest of us, a new study finds that those in higher-ranking roles wield more control and, thus, suffer less stress and anxiety
Thank God it’s Friday. A recent review of 13 studies by a group of European researchers links high work stress with an increase in heart attack risk.