Diabetics have to watch what they eat, but compounds in these foods may lower the risk for their disease
Plants are all-natural sources of all things good for us, right? It turns out some of our favorite plant-based flavorings may do more harm than good.
Tea or coffee? Consider these health benefits of tea and the next time you have to choose, you may skip the joe
Many of us rely on a cup of coffee to kick-start our day (you’re welcome, Starbucks), and now new research suggests that our morning caffeine infusion may also help ward off depression over the long term, especially for women.
Coffee and tea drinkers could be at lower risk of a developing a deadly drug-resistant staph infection, new research suggests.
Thirsty? You might want to consider a steaming cup of tea. In a survey of existing research published in the European Journal of Clinical Nutrition, the authors report that not only does tea rehydrate and quench your thirst as …
People who drink three or four cups of coffee per day have an approximately 25% lower risk for developing type 2 diabetes compared with those who drink two cups or fewer, according to an analysis of previous research published in the Archives of Internal Medicine. Researchers analyzed data from 18 different studies involving more than …