There’s a reason why being kind to others is good for you — and it can now be traced to a specific nerve.
vagus nerve
8 Ways to Beat the Winter Blues
As the days get shorter and winter closes in, many people feel like hibernating. We start sleeping more, eating more and avoiding social contact. The effects can be particularly oppressive for people with depression, many of whom feel escalating dread as the end of daylight saving time approaches. Here are eight ways to keep the black …